Best Fitness Apps of 2026 Tested and Reviewed by Trainers Virtuagym

I’ve been attending F45 for six months now, and I can confidently say it has been a transformative experience. The trainers are exceptional, pushing me to new heights while maintaining a fun and supportive atmosphere. The workouts are exhilarating, targeting different muscle groups and boosting my fitness level.

We have a feeling you’re going to love Sweat

The integration is generally less robust than Apple Health, but it works for basic activity tracking. The best app to log workout needs to function without internet connectivity. Take Strong’s free version, which limits you to 3 workouts. This isn’t because storing more workouts costs them money. It’s because 3 workouts is just barely enough to be frustrating, pushing you toward the $4.99/month subscription.

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Have confidence in your workouts and form, get answers to all your questions. Stay consistent with challenging workouts that can be done from anywhere. When someone you care about is going through a tough time, welcoming a new baby, or simply needs a helping hand, bringing a meal can be one of the most… If your goal is to get stronger, challenge yourself, and lift heavier weights, Danielle is your girl. A practical conversation about retention, positioning, and scaling a fitness business without losing quality.

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The platform aims to connect individuals with fitness and wellness experiences while helping businesses manage and grow their operations. Mindbody also provides a consumer-facing app that allows users to discover and book services at various wellness businesses. Trainerize supports custom-branded apps, allowing businesses to maintain their brand identity while delivering digital coaching services. The platform supports custom branding, allowing trainers to provide a seamless experience under their own brand.

Not every “free” app is worth the time you need to download it. Yet despite these stereotypes, there are still a few good eggs in the app store — like Nike Training Club. Our tester appreciated this approach to weight loss, as they felt it set them up for future success in terms of losing weight and actually keeping it off. Where other weight loss apps help you hit goals through caloric deficits, Noom acts as a coach to help you develop the necessary habits for maintaining your desired body weight. Additionally, iFIT offers an AutoAdjust feature on their compatible devices, which automatically toggles your incline and speed settings in tune with your instructor’s commands. The user interface, in general, is incredibly easy to use, earning iFIT a 5 out of 5 in this category.

1 Bodyweight Fitness: A completely free fitness app (and open source!)

This app integrates with Apple Health, Strava, and Fitbit to make tracking progress easier, provides easy-to-follow instructions and video, and incorporates strength, cardio, mobility, and endurance training. On the app, you’ll have access to customized strength plans based on how often you want to work out per week, nutrition guidance, and “A++ quality” videos, says Woerner. WH editors and SID trainers alike are obsessed with Ladder, which was co-founded by a WH advisory board member, Lauren Kanski, CPT. It gives you the best of both worlds with intense and effective guided workouts and personal training from actual coaches.

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• For example, I wasn’t able to connect my best Garmin watch to the SWEAT app.
• I found her Instagram by accident and followed her for a while before snagging a few months of coaching during a Black Friday sale.
• For example, if I’m staying for a week or more, I’ll buy one day or weekly passes from local gyms to stay fit while I’m on the road.
• For Android users, navigating the vast Google Play Store can be overwhelming.
• Centr is the best workout app for most people thanks to its impressive library of strength training, HIIT, and cardio sessions.
• There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run.

Enhance every session with powerful tools designed to optimize your training and performance. Yuka is a free health app that you might have already seen people use at grocery stores. You use it to scan barcodes of food and health products to see a breakdown of what’s actually in it. If you really care about your fitness, it’s not just about how you train your body but what you put into it, and that’s where Yuka comes in. Lots of Google Fit’s workouts are done automatically, so it’ll track walks or runs you’ve done based solely on the bounce of your phone (though you can manually track a workout if you like).

Beginner, intermediate, or advanced—we program the reps, weight, and intensity to match your level. If you don’t like running alone, there is an option to join a group of runners. Like Strava, you can also participate in weekly or monthly challenges and compete on leaderboards. With an integrated social dimension to the app, you can join monthly challenges and post pictures of your jogging route trustpilot or bike ride. Strava is a great option for joggers and cyclists who not only want to track their activity, but also want to compete with others on the same routes.

As a beginner, you might note “keep chest up” on squats or “squeeze shoulder blades” on rows. These personal reminders help reinforce proper technique. Setgraph wins this category because of its AI workout generator combined with its simple logging interface. The rest timer integration keeps you honest about recovery between sets.

Strong maintains your data even if you downgrade to free, but you lose access to some features. Other apps may restrict access to historical data if you cancel premium. This is another reason to choose apps with data export—you can backup your information regardless of subscription status. Most apps show your previous performance, but you decide how to progress.

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If you have any injuries or illnesses, talk to your doctor before exercising. Also, be careful with workouts, because an app cannot gauge your fitness level, quite unlike a flesh-and-blood trainer. Before you start doing frog burpees or handstand push-ups, build up your muscles gently. Train with easier exercises using high reps rather than the other way around. The app also has a ton of built-in training programs to tailor your workouts to what you hope to achieve when you actually take your bike out on the road or mountain. There are gravel-specific plans, plans for crushing a 100-mile mountain bike race, or keeping up with your crew at the local criterium.

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Paid for the one off lifetime subscription which was around $100 AUD. The lifting app space is super annoying because you don’t have a standard file format like you do with endurance sport (.fit). So if you start with one and decide you want to switch then you basically have to lose all your history and start from scratch.

It’s pretty easy plan to follow if you want to loose weight. Even if not following 100% You can still look at it for a meal here and there when you don’t know what to cook. The MYZONE MZ-3 is the most relevant and versatile fitness tracker in the market, using Bluetooth, ANT+ and Analog technology to provide real-time feedback on heart rate, calories, and effort. Ben Emminger is a NASM-Certified Nutrition Coach and NASM-Certified Sports Nutrition Coach with over eight years of writing experience within the fitness category. Based in Pittsburgh, Pennsylvania, he has remained active by cultivating his expertise in strength training, running, footwear, and recovery.

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Advanced lifters looking for an app made for pushing real weight will love the Juggernaut AI. Its in-depth insights and workout plans are great for maximizing your strength training and reaching new goals. Future brings the luxury of working out with a personal trainer to your fingertips, literally. This isn’t one of those dime-a-dozen apps that have boring and broad workout programs with zero specialization for your personal needs. This is a true coaching app, with access to elite mindsin fitness.

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You don’t have to be good to join their gang, you just have to love your bike – and for that all you need to do is ride it. In late 2022, Netflix added a range of Nike Training Club workouts to its library. You could access these for free (so long as you have a Netflix subscription) and do the 10 or 20-minute sessions wherever you are. However, for strength workouts, Centr is an excellent option, especially as you can filter classes by the equipment you have at hand.